Cross Country
ALL ATHLETES MUST COMPLETE REGISTRATION BEFORE PARTICIPATING IN COMPETITIONS.
**If a student does not attend WRMS, they must have completed the Dual Enrollment process before they are allowed to participate**
Head Coach: Brandeis Coshow (860)573-6213 or bcoshow@blaineschools.org
Assistant Coach: Jonah Torseth (208)721-2631 or jtorseth@blaineschools.org
First Practice: TBD
Practice time- 3:30 P.M.-5:00 P.M.
RULES:
25-26 WRMS XC Team Policies & Procedures - please read and sign before the first practice
- Runners must attend all the practices before the week's meet. The exceptions are made on an individual basis.
- Runners must attend school on the day of the meet to compete.
- If a runner is going to miss any practice or meet for any reason, one of the coaches must be contacted either in person or by phone. Asking a friend to tell the coach is not a notification. The consequence may include sitting out the next meet.
- Expect 3 training sessions per week. When possible, we like to give our team Fridays off to rest and recover. We hope you can schedule dentist, doctor, and/or hair appointments on this day.
- 6th graders are eligible to compete per MVAC bylaws.
Gear Needed:
- Activity card - Purchase at the WRMS main office (South entrance).
- Uniforms will be issued before each meet and collected after the meet.
- Water bottle and snacks for all practices and meets.
- A good pair of running shoes for all practices and meets.
- Set of all-weather gear (pants and jacket) for inclement weather. Sweats are fine.
Please complete this form if you want another party to give your child a ride to or from a BCSD sponsored. From must be submitted at least 24 hours prior to the applicable trip mnelson@blaineschools.org.
Anyone on this form must be listed on your child's emergency contact list in Skyward.